Winter Warmer Retreat with Turiya Yoga

THIS RETREAT DATE HAS PASSED

IF YOU WOULD LIKE TO REGISTER YOUR INTEREST FOR FUTURE RETREATS, PLEASE EMAIL WELLNESS@BRYNTANANAT.CO.UK

You are invited to the two night yoga retreat surrounded by rolling hills and riverside gardens at Bryn Tanat Hall.

Fully immerse yourself into the deep transformational power of Yoga, Meditation, Crystal Sound Bathing and Breathwork Journeys, hosted by Turiya Yoga & Wellness who will will be here to guide you on this Winter Warmer Retreat.

Think of Bryn Tanat Hall as you’re home away from home as you relax, put your feet up and revel in the warmth of the open fires. Feel good food will be cooked by our award winning chef that will leave your body and mind feeling suitably nourished.

There will also be plenty of free time to discover the Bryn Tanat Wellness Spa – indulge in treatments created to soothe the body and mind.

We can guarantee you will leave feeling re-balanced and rejuvenated.

The Details

2024 dates to be confirmed 

Day One – Arrival & Introduction

Arrive from 4pm, where you will be greeted by Ceri, your yoga retreat host along with some welcome refreshments.

Spend the afternoon familiarising yourself with the group and Bryn Tanat Hall before settling into your room, and heading back down for dinner at 7pm.

Ceri will begin a relaxing Crystal Sound Bath session at 9pm, you can then retreat to your room for a relaxing sleep ahead of the morning activities.

Day Two – Retreat & Relax

Begin with a morning yoga session at 8am with breakfast to follow.

Meditation will be begin at 10:30am followed by a morning break before a breathwork journey at 12pm.

Settle down for a lunch at 1pm followed by a mindful woodland walk at 2:30pm

From 4pm you will have free time to enjoy the extra facilities on site, or retreat to your room for some privacy before dinner at 7pm.

Bring the day to a close with a a candlelit, Yoga Nidra Body Scan Relaxation.

Day Three – Repeat & Depart

The final morning will begin with another 8am yoga session, followed by breakfast.

Meditation will be begin at 10:30am, before heading back to your room to pack up before lunch at 12pm.

Check out – 1pm

Meet your host – Turiya Yoga

Ceri trained as a teacher with the British Wheel of Yoga and has been practising yoga for over 25yrs, studying with teachers from Hatha, Iyengar, Ashtanga and Vinyasa traditions, all of which she brings to her teaching.  She integrates this with yoga philosophy, pranayama (breath work) and meditation as well as functional anatomy, blending ancient traditions as well as modern knowledge.

Accommodation

Kick off your shoes, put your feet up, and make yourself at home…

We have 10 uniquely designed bedrooms available for single occupancy or shared used with a friend of partner.

Room are allocated on a first come, first serve basis and all benefit from either en-suite or private bathroom. 

Features & Facilities:

  • 10 bedrooms with hypoallergenic duvets and pillows
  • 400 count egyptian cotton sheets
  • Fluffy Robes & Towels
  • Aromatherapy Associates Toiletries
  • Wi-Fi in all Bedrooms and communal spaces
  • Riverside Walks on your doorstep
  • Use of the Hide, a private hydrotherapy suite
  • Car parking
  • On-site Wellness Spa & Fitness Suite
  • Cosy lounges and open fires

Deliciously Nourishing Food

Our award winning chef is no novice when it comes to tasty meals, that are both nutritious and wholesome.

Locally sourced dishes that designed to revitalise the body are one of the highlights of your stay here.

All meals will be provided during the course of the weekend, including dinner on both evenings.

 If you have any specific dietary requirements, please let us know when you book.

Free Time

The Hide 

During your stay you will have free time to enjoy the on-site facilities, including the private hydrotherapy suite. A ten person hydrotherapy tub with chromotherapy lights, perched in the tree canopy with the river Tanat flowing below. The perfect place to clear the mind and heal the body.

Bryn Tanat Wellness Spa 

Find calm and tranquility in the treatment rooms, enjoy the luxury British brand Aromatherapy Associates, who specialise in harnesing the natural healing powers of the purest plant extracts and essential oils for use in our products and treatments.

These are not included within the retreat cost, therefore we recommend pre booking use of the Wellness Spa and treatments.

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What’s included

  • 2 nights accommodation
  • Guided activities
    • Yoga and Mediation
    • Crystal Sound Bathing
    • Breathwork Journeys
  • Wholesome food provided every day, all your meals and snacks included
  • Use of Hydrotherapy Suite
  • Tennis Court
  • Fitness Suite
  • On-site Wellness Spa – treatments to be booked and charged at extra cost
  • Car parking for the duration of your stay

How To Book

A deposit is required to secure your place on the retreat. When making a booking for more than 1 person, each booking must be paid separately. The deposit is non-refundable and non-transferable.

Remaning balance due 4 weeks prior to retreat arrival

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